SKIN CARE DURING SUMMER FOR CHILDREN
Skin care is very important during the summer for children. The harshness of UV rays is in its peak during the summers. Different children have different kinds of skin problems during summers. There is a lot of sweating which makes the skin very dirty. Children also play outside a lot and it tends to get very dry also. Hence proper skin care is very important and necessary.
One of the most important skin care routine during summers is using sunscreen. Sunscreens are usually the same for children over age 5 and adults. For children under age 5 sunscreens are usually recommended by their pediatricians. For children above the age of 5 and adults sunscreen with SPF 30 and above should be used. For skin care to be right and effective the SPF of the sunscreen should be between 30 and 85. Above that it can be a little too harsh on the skin. Not getting tanned is very important during summers.
Another important skin care step is exfoliation. Some kids tend to get dry and also dirty from playing outside. Exfoliation helps in removing the dead skin cells and also purifying the pores. This helps in the skin care regime immensely. It cleans the skin and keeps it clean. If you ran out of exfoliation lotion then it can be made at home. It can be made by mixing honey and some sugar. It is organic and can be used by any skin type.
Another important skin care step is to moisturize. There are so many moisturizers available for children and adults. Moisturizing is very important as the weather is very dry and skin tends to get rough. Moisturizing is a major step.
All these methods help from the outside. But the most important step in skin care to stay fresh from the inside is drinking lots of water. Water rejuvenates the skin and hydrates it. Water help is generation of new skin cells also. For complete skin care children should drink up to 3-4 liters of water per day.
Another inside skin care is getting enough sleep. It is also very important. Sleep revitalizes. Children tend to be cranky to sleep as it gets very hot but it is very important for their skin.
Parents should make sure that children and they follow this for glowing skin during the summer. This is makes sure the skin looks amazing in all those beautiful summer photographs.
Author: Niketha Mohan
Visit Schoolgully.com to get in-depth information on schools and join the parent community.http://www.blog.schoolgully.com/summer/skin-care-summer-children/https://i0.wp.com/www.blog.schoolgully.com/wp-content/uploads/2017/04/cosmetic-1798154_960_720.jpg?fit=960%2C640https://i0.wp.com/www.blog.schoolgully.com/wp-content/uploads/2017/04/cosmetic-1798154_960_720.jpg?resize=150%2C150MiscellaneousParentingSchool AgeSummer ActivitiesTeenagersskin care,summer,sunscreen,waterSkin care is very important during the summer for children. The harshness of UV rays is in its peak during the summers. Different children have different kinds of skin problems during summers. There is a lot of sweating which makes the skin very dirty. Children also play outside a...Niketha MohanNiketha Mohanniketha.[email protected]AuthorSchoolgully